THE KETO RECIPES DIARIES

Roasted spaghetti squash is tossed inside of a creamy abundant sauce with crispy pancetta bits for a new spin on the traditional Italian staple. Of course, it’s reduced-carb and gluten-absolutely free—and it’s also just basic scrumptious.Jazz your omelette up with lots of grated courgette, kale, peas and chilli flakes, then serve together wit